Sleep Support - Natural Remedies Range
Discover Sleep Support Oil 25ml, a calming blend from Oil Garden’s Natural Remedies Range. Crafted with 100% pure essential oils of Sweet Orange, Lavender, Marjoram, and German Chamomile, this blend is traditionally used in aromatherapy to calm the mind and encourage restful sleep with its soothing floral and citrus aromas.
Key Features:
- Pure: Blend of Sweet Orange (Citrus sinensis), Lavender (Lavandula angustifolia), Marjoram (Origanum majorana), and German Chamomile (Matricaria chamomilla) essential oils.
- Calming: Soothes the mind and body to help you unwind for sleep.
- Versatile: Suitable for vaporization, massage, or inhalation via tissue.
- Natural: Free from synthetic chemicals, additives, and artificial fragrances.
- Portable: Compact 25ml bottle for bedtime or on-the-go use.
Benefits:
- Promotes Restful Sleep: Encourages deep, restorative sleep by calming the mind.
- Reduces Nervous Tension: Eases stress and restlessness for a peaceful bedtime.
How to Use:
- Vaporization: Add 3-6 drops (0.2mL) to the water in your diffuser to create a relaxing atmosphere.
- Massage: Dilute 5 drops (0.2mL) in 10mL of carrier oil (e.g., sweet almond oil) and massage into chest, wrists, or back of neck. Use up to 6 times daily for adults and children 2 years and over.
- Inhalation: Add 3 drops to a folded tissue and inhale as needed before bedtime.
Unwind with Oil Garden’s Sleep Support Oil. A natural, aromatic blend to lull you into restful sleep with its calming floral and citrus notes.
Oil Garden’s Sleep Support Oil 25ml, part of the Natural Remedies Range, is an expertly crafted blend of 100% pure essential oils designed to promote relaxation and support restful sleep. Featuring Sweet Orange, Lavender, Marjoram, and German Chamomile, this blend harnesses soothing floral and citrus aromas to calm the mind and body. Here’s an in-depth look at its benefits:
Promotes Deep, Restful Sleep: Lavender and German Chamomile are renowned for their sedative properties, with Lavender’s linalool content shown in studies (e.g., a 2013 study on aromatherapy) to improve sleep quality. German Chamomile’s gentle, apple-like aroma further soothes, helping you fall asleep faster and enjoy deeper, more restorative rest.
Reduces Nervous Tension and Stress: Marjoram’s warm, herbaceous scent has calming and antispasmodic properties that ease nervous tension and mental restlessness. Paired with Sweet Orange’s uplifting citrus notes, rich in limonene, this blend creates a balanced, stress-relieving atmosphere to quiet an overactive mind before bed.
Supports a Calming Bedtime Routine: The floral and citrus aromas of this blend make it ideal for establishing a soothing pre-sleep ritual. Diffusing the oil or applying it topically signals to your body that it’s time to unwind, helping you transition from a busy day to a peaceful night.
Eases Physical and Mental Restlessness: When diluted and massaged into pulse points like the wrists or neck, the blend’s calming oils help relax tense muscles and soothe racing thoughts. German Chamomile’s anti-inflammatory properties and Marjoram’s muscle-relaxing effects alleviate physical tension often linked to stress or sleeplessness.
Enhances Emotional Well-Being: Sweet Orange’s cheerful, citrusy scent uplifts the mood while promoting emotional balance, counteracting the irritability or anxiety that can disrupt sleep. Combined with the grounding, floral notes of Lavender and German Chamomile, the blend fosters a sense of tranquility and comfort.
Natural and High-Quality: Backed by Oil Garden’s 30+ years of expertise, this blend uses 100% pure essential oils, free from synthetic additives. Certified cruelty-free and blended in Australia, it aligns with a natural, holistic lifestyle, ensuring purity and potency for safe, effective use.
Versatile and Complementary: Whether diffused to create a serene bedroom environment, applied topically for targeted relaxation, or inhaled for instant calm, this blend adapts to your sleep routine. It pairs well with practices like meditation, deep breathing, or limiting screen time before bed to enhance its sleep-inducing effects. For chronic insomnia, consult a healthcare professional for comprehensive care.
Oil Garden’s Sleep Support Oil is a gentle, natural solution for those seeking to improve sleep quality and ease nervous tension. With its calming blend of citrus and floral notes, it’s your perfect companion for a peaceful, restorative night’s sleep.