Ancient Remedies Revived - Natural Healing Handbook
Rediscover the Wisdom of the Earth with Ancient Remedies Revived by Shanon Greef and Natalie Willow, a comprehensive 272-page guide to herbal medicine and natural healing. Authored by two passionate herbalists, this beautifully illustrated tome revives time-honoured traditions, blending ancient folklore with modern insights to empower you on your path to holistic wellbeing. Offering solutions for 200+ common health concerns with clear instructions and beautiful illustrations that make it easy to turn everyday herbs into powerful tools for long-term wellness, it's an essential companion for beginners and seasoned healers alike, inviting you to harness nature's pharmacy for vitality, balance, and renewal.
Key Features
- In-Depth Herbal Profiles: Over 100 plants explored, with identification tips, medicinal properties, and sustainable harvesting guidance.
- Time-Tested Remedies: Step-by-step recipes for salves, teas, poultices, and elixirs, rooted in indigenous and global traditions.
- Holistic Healing Approach: Chapters on body systems, seasonal cycles, and emotional wellness, integrating herbs with mindfulness practices.
- Stunning Visuals: Colour photographs for easy reference and inspiration.
- Premium 272-Page Edition: Lay-flat pages, perfect for kitchen or altar use.
- Herb Synergies: Learn how to mix herbs for enhanced results.
- Backed by Science: Combines age-old wisdom with modern research.
- Simple Ingredients, Big Impact: Use everyday items like garlic and cinnamon to manage cholesterol and blood sugar.
- Easy Home Remedies: Discover ways to handle health issues with what you already have at home.
- Ethical and Safe: Emphasis on contraindications, dosages, and sustainable sourcing for responsible practice.
Benefits
- Empowers Self-Healing: Gain confidence in using herbs for everyday ailments, from stress to skin concerns, fostering independence.
- Connects to Ancestral Wisdom: Bridge past and present, deepening your bond with nature and cultural heritage.
- Supports Preventive Wellness: Build resilience through seasonal tonics and rituals, nurturing long-term vitality.
- Sparks Joy in Discovery: Transform your routine into a sacred practice, blending science, intuition, and creativity.
How to Use
- Daily Reference: Flip to a chapter on your current needs, for example immune boosters during winter, for quick herbal advice.
- Hands-On Crafting: Follow recipes in your kitchen apothecary, starting with simple infusions using fresh or dried herbs.
- Ritual Integration: Pair remedies with journaling or moon cycles for amplified emotional and spiritual healing.
Usage Tip
Begin with a personal herbal journal to track effects; keep the book handy in the kitchen for easy access to recipes. Consult a herbalist for personalised advice, especially if pregnant or on medications.
A timeless treasure for the modern mystic, Ancient Remedies Revived by Shanon Greef and Natalie Willow is a must-have for infusing your life with earth's gentle potency and profound healing grace.
