Forgotten Home Apothecary: Australia and New Zealand Edition

Reclaim the lost art of natural healing with The Forgotten Home Apothecary: 250 Powerful Remedies at Your Fingertips - Australia and New Zealand Edition by Dr. Nicole Apelian, Ph.D. This beautifully crafted guide brings the wisdom of traditional herbal remedies back to your home, tailored specifically for the unique flora and needs of Australia and New Zealand. Spanning 288 vibrant, full-color pages, this book is your ultimate resource for creating safe, effective, and time-tested natural remedies to address a wide range of ailments.

 

Why Choose This Book?

Before pharmacies became commonplace, our ancestors relied on nature’s bounty to heal and thrive. Dr. Nicole Apelian, a renowned herbalist, biologist, and survivalist, channels over 30 years of expertise into this comprehensive guide. Having managed her own multiple sclerosis (MS) diagnosis using natural remedies and survived 57 days alone in the wilderness on the History Channel’s Alone, Dr. Apelian brings unparalleled credibility and practical knowledge to every page.

 

This Australia and New Zealand Edition is thoughtfully adapted to include remedies using regionally accessible plants and ingredients, making it an essential companion for anyone in the region looking to embrace holistic wellness. Whether you’re a beginner or a seasoned herbalist, this book empowers you to create your own home apothecary with confidence.

 

What’s Inside?

250 Powerful Remedies: From soothing teas and tinctures to salves, syrups, and poultices, discover treatments for common ailments like digestive issues, back pain, insomnia, infections, and more.

Ailment-Based Organization: Remedies are intuitively organized by health condition on virtual “shelves,” allowing you to quickly find the right solution for your needs.

Step-by-Step Instructions: Each remedy includes precise measurements, detailed instructions, recommended dosages, and stunning full-color photos to guide you through the preparation process.

Region-Specific Adaptations: Incorporates plants and ingredients native or readily available in Australia and New Zealand, ensuring accessibility and relevance.

 

Highlighted Remedies:

Brain Booster Tonic (p. 129): Enhance memory, focus, and mental clarity with a natural herbal blend.

Grandma’s Hot Salve (p. 175): A forgotten remedy using capsaicin to relieve back pain by improving blood flow.

Herbal Sleeping Pills (p. 147): A calming blend of valerian, lavender, and passionflower to promote restful sleep.

Anti-Parasitic Flush (p. 76): A simple recipe with papaya seeds and honey to support digestive health.

Natural Probiotic (p. 82): Create fermented cabbage juice to boost gut health.

 

Why It’s Unique:

Unlike other herbal medicine books, The Forgotten Home Apothecary is designed for ease of use. The intuitive layout mimics a physical apothecary, with remedies clearly indexed by ailment for quick reference. Dr. Apelian’s personal journey - from managing MS to thriving in the wild - infuses the book with practical, real-world insights. The Australia and New Zealand Edition ensures that every remedy is crafted with locally available resources, making it both practical and sustainable for readers in the region.

 

Who Is This Book For?

Beginners: No prior herbal knowledge needed—clear instructions and visuals make it easy to start.

Experienced Herbalists: Deepen your practice with new recipes and regional insights.

Health-Conscious Families: Build a natural medicine cabinet to reduce reliance on pharmaceuticals.

Nature Enthusiasts: Reconnect with the healing power of plants found in your backyard or local environment.

 

About the Author:

Dr. Nicole Apelian, Ph.D., is an herbalist, biologist, anthropologist, and survival expert. Diagnosed with MS in 2000, she transformed her health through natural remedies and lifestyle changes, avoiding pharmaceuticals for over 20 years. Her experience living with the San Bushmen of the Kalahari Desert and surviving solo in the wilderness showcases her deep connection to nature. Dr. Apelian’s mission is to empower others to take charge of their health using the wisdom of traditional herbal medicine.

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