The Japanese Art of Reiki by Bronwen and Frans Stiene (Paperback)

Rediscover the roots of Reiki with The Japanese Art of Reiki: A Practical Guide to Self-Healing, a definitive paperback (320 pages, published by O-Books in 2005) by Bronwen and Frans Stiene, founders of the International House of Reiki. Drawing from extensive research and direct lineage to Mikao Usui's students, this illustrated guide demystifies traditional Japanese Reiki, blending Eastern spiritual traditions with practical self-healing techniques. Ideal for beginners, returning practitioners, or those deepening their practice, it empowers you to cultivate "ki" energy, achieve mind-body balance, and integrate Reiki for holistic wellness and personal transformation.

Key Features
 
- Five Core Pillars: In-depth coverage of precepts, meditations, hands-on healing, mantras, and symbols for a complete Usui system.
 
- Historical Authenticity: Insights from Usui's original teachings and Japanese traditions, grounded in the authors' direct research.
 
- Practical Illustrations: Step-by-step visuals and exercises to build confidence in energy work and daily application.
 
- Self-Healing Focus: Techniques for clearing blockages, fostering inner peace, and enhancing spiritual growth.
 
- Accessible Format: 320 pages of clear, engaging prose with real-world examples for all levels.
 
Benefits
 
- Enhances Energy Flow: Builds "ki" cultivation skills to release tension, boost vitality, and support emotional resilience.
 
- Promotes Balance: Integrates Reiki into life for stress reduction, clearer intuition, and harmonious relationships.
 
- Supports Growth: Offers tools for self-discovery, making ancient wisdom relevant for modern healing.
 
- Builds Practice Confidence: Empowers independent sessions, reducing reliance on external guidance.
 
How to Use
 
- Daily Precept Practice: Begin mornings reciting a Reiki principle, followed by a short meditation from the book.
 
- Hands-On Sessions: Follow guided exercises for self-treatment, focusing on symbols for targeted healing.
 
- Journal Integration: Note insights after mantra chants to track progress and deepen understanding.
 
Usage Tip
 
Start with the basic hand positions for grounding; pair with frankincense essential oil during meditations for a higher connection to your spiritual guides.
 
A timeless bridge to Reiki's essence, The Japanese Art of Reiki by Bronwen and Frans Stiene is your practical path to empowered healing and radiant harmony.